Saturday, July 9, 2011

Day one

Morning weight was 300.4, wanna see that in the 2's soon!

Started the day off intending to hit the gym early and like most plans, other stuff got in the way.  Had a guy pick some stuff up I had on Craigslist, a certified letter to pickup, a trip to the tag office only to find out the stuff I needed to do couldn't be done on a Saturday. 


Made it to the gym around noon, jogged 1/4 mile, walked 1/4, jogged 1/4 and finished the last 1/4 walking.  It was only a mile but my calves and lungs were burning good.  Spent a decent amount of time in the shop tinkering with the golf cart, not strenuous exercise, but my arms are a little sore from the motions of mechanical stuff.  With the heat I was careful to stay hydrated.

Did good on the snacks, missed a couple throughout the day from just being so busy.  It felt good knowing i had pushed myself to finish the mile, I wasn't sure I could.

I think tomorrow could be the morning I wake up and be below the 300# mark in a long time.

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