Been quite a day, almost forgot to post! I'm tired so will be short tonight
Did well on snacks, did splurge a little at dinner and had a small bowl of Pho with some fresh (not fried) spring rolls.
Started the day at 297 even, so over a pound lost from the previous day. Ran 3/4 mile, walked 1/8, ran 1/2 mile and walked 1/8.
Funny thing happened later in the day, I kinda wanted to take a break and go run again. I didn't have time to do it but considering my overall disdain for running, thought that was interesting. And in all of the above, when I say run, I really mean a steady jog. Goodnight all and thanks!
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